花粉症におすすめなツボ、犬編
「犬にもツボってあるんですか？」とビックリされます。
今日は、犬のツボについてと
花粉症におすすめのツボについてお伝えします。
ツボとは
経絡上にある「経穴（けいけつ）」のこと。
経穴は、「気」が集中するポイント。
経絡とは
体内にある「気」「血」「水」と呼ばれる物質が体内を巡らされているルートのこと。
気：生命の源。気の巡りが滞ると疲れやすかったり、だるくなったり、気力がなくなります。
血：体の微調整に関わるエネルギー。不足すると皮膚が乾燥する、目がかすむ、不眠になります。
水：リンパ液などの生命防衛機能です。不足すると皮膚の乾燥、手足のしびれ、冷え、痛みを感じたりします。
ツボ指圧の方法
- いきなり触るのではなくて、全体を触ってマッサージをはじめる合図をしてあげてくださいね。
- はじめにツボの上に指を置いて、1,2,3と少しずつ力を入れて押します。
- ３秒間キープ
- 1,2,3と少しずつ力を抜いていきます。
２〜４を3～５回繰り返します。
ポイント
- 呼吸を止めないように：無呼吸や浅い呼吸は緊張をあらわします。その緊張が犬に伝わります。
- 愛犬が痛がっていないか様子をみながら行う
- 力を入れすぎないように
- 小型犬：350～500g 中型犬：500gくらい 大型犬：２kgくらい
花粉症におすすめのツボ
① 上星（じょうせい）: 鼻づまり・目の充血
② 攅竹（さんちく）： 目のかゆみ・目のかすみ・涙
③ 印堂（いんどう）： さらさらした鼻水
④ 睛明（せいめい）： 目のかゆみ・鼻水・鼻づまり
⑤ 承泣（しょうきゅう）： 目のかゆみ・目の充血
⑥ 鼻通（びつう）： くしゃみ・鼻水・鼻づまり
⑦ 迎香（げいこう）： くしゃみ・鼻水・鼻づまり
人の場合は、
⑧ 合谷（合谷）： 首から上の症状全般 鼻水・鼻づまり・目のかゆみ・目の充血
人の場合
目の間から鼻先に向かってスーとなでる（ピンクの矢印）と
鼻のつまりなのを改善できます。
鼻ぺちゃな犬種に有効です。
こちらもおすすめ
花粉症におすすめなツボ、犬編のまとめ
実は、犬にもあるツボ
人がツボを押されて改善するように
犬もツボを押すことでケアができます。
あくまでも強く押さないように注意してくださいね。
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to rank for some targeted keywords but I’m not seeing very good gains.
If you know of any please share. Thanks! I saw similar text here: Blankets
Top 7 Steroids for Muscle Growth and Bulking
1. Dianabol
A popular anabolic steroid known for its ability to promote
muscle protein synthesis, leading to significant muscle growth and strength gains in bodybuilders.
2. Anavar
Often called the “girl steroid” due to its mild nature, but still highly
effective for promoting lean muscle growth without excessive water retention.
3. Trenbolone
A potent anabolic agent that can help increase muscle mass and
definition while also improving physical performance in intense workouts.
4. Winstrol
Known for its ability to enhance muscle hardness and definition, making it a
favorite among bodybuilders seeking a more aesthetic physique.
5. Testosterone Enanthate
A long-lasting testosterone derivative that can help improve overall strength and
muscle mass, particularly in individuals with lower testosterone levels.
6. Clenbutrol
While primarily used for fat loss, clenbutrol also stimulates muscle
growth by promoting protein synthesis and enhancing metabolic rate.
7. Boldeno
A strong anabolic steroid with a reputation for helping users achieve
impressive muscle gains while maintaining minimal water retention.
When it comes to bodybuilding, many athletes and fitness enthusiasts turn to anabolic steroids to achieve their goals.
These compounds are designed to enhance muscle growth, strength, and
performance. However, not all steroids are
created equal. In this article, we’ll explore the best steroids for bodybuilding, including everything
you need to know about cycles, safety, and supplements.
### Best Steroids for Bodybuilding
Bodybuilding steroids fall into two main categories: those that promote muscle growth (bulking) and those that help in fat loss (cutting).
Below, we’ll cover the top options in each category.
#### What are Steroids?
Anabolic steroids are synthetic substances that mimic the effects of hormones like testosterone.
They stimulate muscle growth, increase strength, and improve
recovery times. However, their misuse can lead to serious health risks, which is why it’s crucial
to use them responsibly and under medical supervision.
#### Best Steroids for Bodybuilding
1. **Testosterone**: The foundation of all anabolic steroids,
testosterone is the primary hormone responsible for muscle growth and strength.
It’s often used in combination with other steroids to enhance effects.
2. **Deca-Durabolin**: Known as “the king of steroids,” Deca-Durabolin is popular
among bodybuilders due to its ability to promote muscle growth and recovery while reducing
the risk of estrogen-related side effects compared to other steroids.
3. **Trenbolone**: A potent steroid that’s highly effective for building muscle and increasing strength,
Trenbolone is often used in short cycles by advanced users.
4. **Primobolan**: Primobolan is a mild yet effective steroid that’s well-tolerated by
many users. It’s excellent for maintaining muscle
mass during cutting phases and is less harsh on the liver
compared to other steroids.
5. **Dianabol**: One of the most commonly used steroids, Dianabol is known for its ability to promote rapid muscle growth and
strength gains. However, it can be liver-toxic if not used carefully.
6. **Anadrol**: Anadrol is another powerful steroid that’s often used in bulking cycles due to its ability
to increase muscle mass quickly. It’s also one of the more aggressive options in terms of side effects.
7. **Anavar**: Anavar is a milder steroid that’s excellent for cutting and maintaining muscle
mass. It doesn’t have significant androgenic side effects,
making it a favorite among female users.
#### Best Steroids for Cutting
If your goal is to get shredded while maintaining as much muscle as possible,
you’ll want to focus on cutting steroids.
These compounds help you retain muscle mass while shedding body fat.
1. **Winstrol**: Winstrol is a popular cutting steroid that’s
great for improving strength and endurance without bulkifying too
much.
2. **Cortisol**: While not an anabolic steroid, cortisol can be used in very small doses to help with fat loss and muscle retention during cutting phases.
#### Best Steroids for Bulking
When it comes to bulking, you’ll want to focus on steroids that
promote maximum muscle growth. These are typically more potent and
may require careful planning to minimize side effects.
1. **Trenbolone**: As mentioned earlier, Trenbolone is one of the best options for bulking due to its ability to increase protein synthesis and promote muscle growth.
2. **Dianabol**: Dianabol is another excellent choice for bulking, offering
rapid gains in muscle mass and strength.
#### Group 1: The High Testosterone Group
The high testosterone group of steroids tends to be more aggressive in terms of side effects but also provides more significant results.
These include compounds like Testosterone, Deca-Durabolin, and Trenbolone.
#### Group 2: The Lower & Slower Group
If you’re looking for a slower but more controlled approach
to muscle growth, the lower testosterone group includes steroids like Primobolan and Anavar.
These are less likely to cause significant side effects
and are better suited for beginners or those who
prefer a milder approach.
#### Best Steroids for Strength
When strength is your primary goal, you’ll want to
focus on steroids that enhance muscle power
and endurance. Trenbolone and Dianabol are excellent options for this purpose.
### Best Steroid Cycle for Beginners
For beginners, starting with a simple steroid cycle can be an effective way to build muscle and strength.
A common beginner cycle includes Testosterone at a low dose alongside a
mild steroid like Primobolan or Anavar. This approach
minimizes side effects while still providing noticeable gains.
### How to Design a Steroid Cycle
Designing a steroid cycle involves several factors, including your experience level, goals, and the specific steroids
you’re using. A typical bulking cycle might
last 6-8 weeks, while cutting cycles can be shorter, depending on your objectives.
### How to Use Steroids Safely for Bodybuilding
Using steroids safely is crucial to minimize risks like liver
damage, hormonal imbalances, and other potential side effects.
Always follow dosage guidelines, use proper PCT (post-cycle therapy), and consult with a healthcare professional before starting any steroid cycle.
### Supplements for Steroids
To maximize the effectiveness of your steroid use, you can combine them with supportive supplements like:
1. **Zinc**: Essential for muscle recovery and growth.
2. **Omega-3 Fatty Acids**: Support fat loss and muscle retention.
3. **Liver & Kidney Support**: Crucial for maintaining organ health during steroid use.
4. **A Fiber Supplement**: Helps with digestion and prevents bloat.
5. **Cardio**: Improves overall conditioning while using steroids.
### SARMs to Replace Steroids?
SARMS (Selective Androgen Receptor Modulators) are becoming an increasingly popular alternative for
bodybuilders who want the benefits of steroids without the side
effects. While they don’t work as quickly or effectively as traditional steroids, they can be a safer option for
some users.
### Conclusion
Using steroids can help you achieve impressive results in bodybuilding,
but it’s not without risks. Always prioritize your health and safety when considering steroid use.
If you’re new to the world of steroids, start
with a basic cycle and closely monitor your progress and side effects.
Comments and questions are welcome below!
Contributors
Ernst Peibst Writer
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