日本では、雑貨扱いのアロマオイル(精油)
知っていますか?
アロマオイルは日本では、雑貨扱いなのです!
最近、アロマオイルは認知症にいいなど話題ですよね。
でも、雑貨ということは規制がゆるいということになります。
となると・・・粗悪なものもたくさん。
今日は、アロマオイルの歴史やそもそもアロマオイルって何?などについて書きます。
昨日は、「【ペットの悩み】においが気になる」を書きました。
消臭のためにアロマオイルなどをお使いの方もいらっしゃるかもしれませんが、今日は、嗅覚の話や実は危険なアロマのお話をします。
今日の内容
目次
アロマテラピーとは
芳香植物から抽出した精油を用いて心と身体とのバランスをとり、本来持っている自然治癒力を高める自然療法。
CAM(Complementary and Alternative Medicine )補充代替医療の1種。
アロマテラピーの歴史
アロマセラピーの歴史は、古代エジプトの時代までさかのぼります。
古代エジプトの人々は精油のもととなる芳香植物を医療目的、美容目的、宗教儀式などに用いられていました。ミイラをつくる際も防腐処置として芳香植物を使っていたといわれています。
アロマセラピーという語の語源は、近代アロマセラピーの父といわれているルネ=モーリス・ガットフォセ(フランス)が植物の芳香成分(アロマ)を用いる療法に「Aromatherapie(アロマテラピー)」と1928年頃から提唱し、1937年に著書の題名として使用されたために広く使われるようになったといわれています。
アロマセラピーという言葉は、Aroma(芳香)、Therapy(療法)という2つの言葉を合わせた造語。
日本のアロマテラピー
日本にアロマセラピーが言葉が紹介されたのは、英国のアロマセラピストであるロバート・ティスランドが1977年に出版した「The Art of Aromatherapy」が、1985年に「芳香療法の理論と実際:高山林太郎訳」として出版されたのがきっかけだといわれています。
平安時代には、薫物(たきもの)といわれる香りを楽しむものがあり、源氏物語の中にも登場しています。
アニマルアロマセラピーの歴史
アラビア地方では、馬やラクダに対して古くから植物の芳香成分が利用されていたと推測されています。
乗馬などが盛んな英国では、Caroline Ingraham により1980年代から馬に対する精油の利用されていた。
日本の競走馬の治療にも、鍼灸などは古くから利用され、近年は精油も使用され始めているようです。
ペットのアロマテラピー
私たちと共に暮らすペットのアロマテラピーは、1993年フランスの自然療法士 ネリー・グロジャン Nelly Gros jeanがフランス語の著書を出版したのが最初。
翌年の1994年 「Neterinary Aromatherapy」(動物のアロマセラピー)として英訳されて全世界に紹介されたのがはじまりだといわれています。
ペットのアロマテラピーについては「ペットにアロマテラピーは安全なの?」で書いています。
アロマオイル(精油)とは
精油は、植物の果皮や花、葉、種子、あるいは樹脂などから採取される脂溶性・揮発性のある科学物質の濃縮物です。
植物には、二次的に生成される物質は2万を超えるといわれています。
- 抗微生物作用のフィトアレキシン
- 有害昆虫などの外敵から身を守る物質
- 花粉を運んでもらうために虫を引き寄せる誘因物質
- 周りのものを枯らしてしまう物質
これらの物質から、健康促進や治療に役立つ物質を目的別に使用されています
何にいいというよりもこの精油のこのような点に注意が必要というのを意識して使っていただきたいです。
精油の薬理作用
様々な薬理作用もあります。
- 鎮静・抗痙攣作用
- 皮膚疾患への作用 痒み止め
- 抗菌作用
- 免疫力
- 抗炎症作用
濃縮度も高いので、一歩間違うと大変な副作用もあります。
専門的な説明は「精油の薬理作用」で説明
精油の選び方
雑貨扱いの日本では、精油の選び方がとても難しいです。
自分の嗅覚が一番だと思いますが、目安になることを書いてみます。
(あくまでも私の個人的な見解です)
1.価格
良質な精油の入手は、非常に困難であることを知ってもらいたいです。
バラの精油では、3,000kg の花びらから収量できるオイルはわずか 1kg ほどのものもあります。
このことから考えても安価なものはそれなりの品質だと思っていいと思われます。
ただ、高いからといって良質だとは限りません。
高品質の正しい精油を選択するには、宣伝を鵜呑みにすることなく、正しい情報を取捨選択できる技量が要求されます。
2.日本は雑貨扱い
日本は残念なことに精油は雑貨扱いで販売できます。
良質な精油を探すのはとても困難なことを頭に置いておいてください。
精油のすべてが雑貨扱いであることから、使用は自己責任が原則になります。
3.香り
芳香剤のような異様にいい香りのものは疑わしいと思って間違いないと思います。
本物の精油は意外と青臭い感じのものも多いです。(私の見解)
良質な香りを嗅いでその香りを記憶することをおすすめします。
4.添付のデータも疑わしい
添付データは目安にはなります。
添付データやロット番号があるから安心と考えるのも危険です。
5.保管状態
遮光瓶に入っていなくて、棚に直接商品が並んでいる製品よりも箱に入っているか奥の棚などに保管してある商品を販売してくれるお店から購入しましょう。
ご自宅の保存状態も精油を安全に使うに大切です。
じゃあ、どうすればいいの?
信用できるセラピストさんをみつけて、その方が使っている精油を紹介してもらいましょう。
協会に所属している方は、協会の精油を使っている方が多いです。
まとめ
今日は、精油の選び方などについて書きました。
自然療法だからって安全とは限りません。
そこらへんのことは明日書きます。
参考
- 「アニマルアロマセラピー講座テキスト」日本アニマルアロマセラピー協会
- JーAWAテキスト
- 「愛しのペットアロマセラピー」クリステン・レイ・ベル
- アロマテラピー検定試験 1級・2級に一回で合格するための問題集
- 「イヌやネコを愛する人のためのペットの自然療法辞典」バーバラ・フィジェール
Unquestionably believe that which you stated. Your favorite justification appeared to be on the internet the simplest thing to be aware of. I say to you, I definitely get irked while people consider worries that they plainly do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks
I all the time used to read piece of writing in news papers but now as I am a user of internet so from now I am using net for posts, thanks to web.
What’s up, I desire to subscribe for this webpage to get most recent updates, thus where can i do it please help.
Hi, i think that i saw you visited my web site so i came to return the favor.I am trying to find things to improve my website!I suppose its ok to use some of your ideas!!
I don’t even know how I ended up here, but I thought this post was good. I don’t know who you are but definitely you are going to a famous blogger if you are not already 😉 Cheers!
Hi there, this weekend is nice designed for me, because this point in time i am reading this impressive informative piece of writing here at my house.
I’m not sure where you are getting your info, but good topic. I needs to spend some time learning more or understanding more. Thanks for great information I was looking for this information for my mission.
I don’t know if it’s just me or if everyone else experiencing problems with your blog. It appears as if some of the text on your posts are running off the screen. Can someone else please comment and let me know if this is happening to them too? This could be a problem with my browser because I’ve had this happen before. Kudos
You should take part in a contest for one of the finest sites on the net. I am going to recommend this blog!
Aw, this was an incredibly nice post. Taking the time and actual effort to produce a top notch article but what can I say I put things off a lot and never seem to get anything done.
Ahaa, its pleasant discussion concerning this post here at this webpage, I have read all that, so now me also commenting here.
Hey There. I found your blog the use of msn. This is a very well written article. I will be sure to bookmark it and come back to read more of your useful information. Thank you for the post. I will definitely comeback.
Hi there! This post couldn’t be written any better! Reading this post reminds me of my good old room mate! He always kept talking about this. I will forward this post to him. Pretty sure he will have a good read. Thank you for sharing!
What’s up to all, how is everything, I think every one is getting more from this web site, and your views are good designed for new viewers.
You should take part in a contest for one of the highest quality blogs on the web. I am going to recommend this website!
I am really glad to read this blog posts which consists of plenty of helpful information, thanks for providing such information.
I am sure this post has touched all the internet people, its really really pleasant article on building up new blog.
When someone writes an post he/she maintains the plan of a user in his/her mind that how a user can know it. Thus that’s why this piece of writing is great. Thanks!
You’re so cool! I don’t suppose I’ve read anything like this before. So nice to find someone with some unique thoughts on this topic. Really.. thank you for starting this up. This site is something that’s needed on the web, someone with a little originality!
Hey there! This is kind of off topic but I need some advice from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about creating my own but I’m not sure where to start. Do you have any tips or suggestions? Cheers
This article will help the internet viewers for building up new website or even a blog from start to end.
This article will help the internet users for building up new webpage or even a blog from start to end.
Hey There. I found your blog using msn. This is an extremely well written article. I will be sure to bookmark it and come back to read more of your useful information. Thank you for the post. I will definitely comeback.
Having read this I thought it was very informative. I appreciate you taking the time and effort to put this informative article together. I once again find myself spending way too much time both reading and commenting. But so what, it was still worth it!
When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove me from that service? Thanks!
Hey! Do you know if they make any plugins to help with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Kudos!
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
It’s very straightforward to find out any topic on net as compared to books, as I found this post at this site.
This piece of writing is truly a pleasant one it helps new internet viewers, who are wishing for blogging.
Greetings! Very helpful advice within this article! It is the little changes which will make the most important changes. Thanks a lot for sharing!
Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!
This design is spectacular! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!
I don’t even know how I ended up here, but I thought this post was good. I don’t know who you are but definitely you are going to a famous blogger if you are not already 😉 Cheers!
I am regular reader, how are you everybody? This article posted at this website is actually good.
It’s an remarkable post in favor of all the web people; they will get benefit from it I am sure.
Hmm it appears like your site ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any helpful hints for first-time blog writers? I’d genuinely appreciate it.
you are in reality a just right webmaster. The web site loading speed is incredible. It kind of feels that you are doing any unique trick. In addition, The contents are masterpiece. you have performed a great task in this topic!
Hi everybody, here every one is sharing these familiarity, so it’s nice to read this blog, and I used to visit this webpage daily.
Hey! I’m at work browsing your blog from my new iphone! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the excellent work!
Hey there! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My blog looks weird when viewing from my iphone. I’m trying to find a theme or plugin that might be able to fix this problem. If you have any suggestions, please share. Cheers!
Simply wish to say your article is as astonishing. The clearness in your post is simply cool and i can assume you are an expert on this subject. Well with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please continue the rewarding work.
Представительский частный эротический массаж Москва с джакузи
Hi there, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam feedback? If so how do you reduce it, any plugin or anything you can suggest? I get so much lately it’s driving me insane so any help is very much appreciated.
Howdy just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the problem solved soon. Many thanks
Hi there! Someone in my Myspace group shared this site with us so I came to look it over. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Superb blog and excellent style and design.
Hi, its pleasant post concerning media print, we all know media is a wonderful source of information.
Yes! Finally something about %keyword1%.
Appreciation to my father who informed me about this weblog, this webpage is in fact awesome.
Every weekend i used to go to see this website, because i want enjoyment, as this this site conations in fact pleasant funny data too.
After exploring a few of the blog posts on your web page, I truly like your way of blogging. I saved it to my bookmark site list and will be checking back soon. Take a look at my web site as well and let me know what you think.
Hey there just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with internet browser compatibility but I thought I’d post to let you know. The layout look great though! Hope you get the problem resolved soon. Many thanks
Hello there, You have performed a fantastic job. I will definitely digg it and individually recommend to my friends. I am sure they will be benefited from this site.
Hello there! Would you mind if I share your blog with my twitter group? There’s a lot of people that I think would really enjoy your content. Please let me know. Cheers
Simply want to say your article is as surprising. The clearness in your post is simply spectacular and i can think you are a professional in this subject. Well with your permission allow me to clutch your RSS feed to stay up to date with imminent post. Thank you a million and please keep up the gratifying work.
Thanks for finally writing about > %blog_title% < Liked it!
It’s difficult to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks
Hi, Neat post. There is a problem together with your web site in internet explorer, may check this? IE still is the marketplace leader and a large portion of folks will miss your magnificent writing due to this problem.
This information is invaluable. Where can I find out more?
It’s awesome to visit this web site and reading the views of all friends regarding this article, while I am also keen of getting experience.
Every weekend i used to visit this web site, as i want enjoyment, since this this site conations actually good funny information too.
What’s up to all, because I am in fact keen of reading this weblog’s post to be updated daily. It includes good data.
What’s Taking place i’m new to this, I stumbled upon this I have found It positively helpful and it has helped me out loads. I am hoping to give a contribution & assist other users like its helped me. Good job.
This is the right site for anybody who wishes to find out about this topic. You understand so much its almost hard to argue with you (not that I actually would want toHaHa). You definitely put a brand new spin on a topic that’s been written about for many years. Great stuff, just great!
When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove me from that service? Thank you!
Wonderful site. A lot of useful information here. I’m sending it to some buddies ans also sharing in delicious. And obviously, thank you in your effort!
Fabulous, what a blog it is! This blog provides useful information to us, keep it up.
Hmm is anyone else experiencing problems with the images on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.
I absolutely love your blog and find a lot of your post’s to be precisely what I’m looking for. Does one offer guest writers to write content for you personally? I wouldn’t mind publishing a post or elaborating on a few of the subjects you write in relation to here. Again, awesome weblog!
Hello there! Do you know if they make any plugins to protect against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?
Hi there, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam feedback? If so how do you prevent it, any plugin or anything you can suggest? I get so much lately it’s driving me insane so any assistance is very much appreciated.
Wow, marvelous blog format! How long have you been blogging for? you make blogging glance easy. The whole glance of your site is magnificent, let alonewell as the content!
Hi! I’ve been following your site for a long time now and finally got the bravery to go ahead and give you a shout out from Austin Tx! Just wanted to mention keep up the fantastic job!
Wow, that’s what I was seeking for, what a stuff! present here at this weblog, thanks admin of this website.
Great article, exactly what I wanted to find.
Yes! Finally something about %keyword1%.
Hello there! Would you mind if I share your blog with my facebook group? There’s a lot of people that I think would really enjoy your content. Please let me know. Cheers
Great info. Lucky me I ran across your site by accident (stumbleupon). I have saved it for later!
It’s very straightforward to find out any topic on net as compared to books, as I found this post at this web site.
I was wondering if you ever considered changing the page layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?
Tremendous things here. I’m very satisfied to peer your article. Thank you so much and I’m taking a look forward to touch you. Will you please drop me a mail?
Thanks for sharing your thoughts on %meta_keyword%. Regards
Thanks for sharing your thoughts on %meta_keyword%. Regards
Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how can we communicate?